Fresh Cluster Beans, Kothavarankai, Amarakai


Cluster Beans, Kothavarankai, Amarakai

In stock
As low as £3.99

Product Description

Seelans Cluster Beans

Guwar, or cluster bean, is an annual legume grown principally in India and Pakistan. They are the smaller and flatter relative of regular green beans. Guwar contains many minerals such as iron, calcium, potassium, and folate, and vitamins such as vitamins A, B, and K. Cluster beans and their seeds, therefore, have huge medicinal value and can offer many health benefits such as strengthening bones, aiding digestion, improving blood circulation, managing blood pressure, calming the brain and helping heart health.

Product Details


Cluster Beans/Kothavarankai/Amarakkai/Guar Phali


Keep refrigerated

Product Origin

Please contact customer service for more produce information.


Nutrition Facts

Cluster Beans

For a Serving Size of 100 grams

Calories 32

  % Daily Value*
Total Fat0.2 g0%
Sodium6 mg0%
Potassium211 mg3%
Carbohydrates7 g1%
Fiber1.7 g6%
Sugar3.3 g 
Protein1.8 g1%
Vitamin A 0%
Vitamin C 12%
Calcium 1%
Iron 1%

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.


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More Information
Brand Seelans Veg/Fruits
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Fresh Cluster Beans, Kothavarankai, Amarakai