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Product Description
Fresh Pomegranates fruit
tablespoons of pomegranate seeds
- Energy206kJ 49kcal2%
- Fat0.2g0%
- Saturates0g0%
- Sugars9.4g10%
- Salt<0.01g0%
of the reference intake*
Typical values per 100g: Energy 257kJ / 61kcal
Product Description
- Pomegranate.
- Hand picked Carefully grown in orchards to be vibrant and bursting with sweet juice
- Hand picked Carefully grown in orchards to be vibrant and bursting with sweet juice
Information
Ingredients
Pomegranate
Produce of
Produce of India, Peru, Spain, Turkey, USA
Preparation and Usage
Wash before use.
How to prepare your pomegranate
1) With the 'crown' pointing upwards, slice the top off the pomegrante
2) Score through the skin along the ridges from top to bottom.
3) Pull open the pomegranate into a starfish shape.
4) Tap the back of the skin firmly with a wooden spoon to dislodge the seeds.
5) Enjoy the seeds or sprinkle them in salads, couscous or desserts
What are the health benefits? Pomegranate is an extremely healthy fruit. Many people pop them open, scoop out the seeds and eat them whole. Others suck the juice off each seed before spitting the white fibrous middle out.
Pomegranates are one of the healthiest foods on the planet, packed with nutrients and powerful plant compounds. They have wide-ranging benefits and may help reduce your risk of various serious illnesses, including heart disease, cancer, arthritis and other inflammatory conditions
1. Eating pomegranates as a whole can have anti-inflammatory effects and can protect a human body from various diseases like type-2 diabetes, and obesity. 2. Regular consumption of pomegranate helps in improving gut health, digestion, and keep bowel diseases at bay.
Product Details
Ingredients
Fresh Pomegranates fruit
Storage
Keep refrigerated
Product Origin
Please contact customer service for more produce information.
Nutrition
Nutrition Facts
Mangosteen
For a Serving Size of 100 grams
Calories 73
Disclaimer* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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| Brand | Seelans Veg/Fruits |
|---|---|
| Size | 1 Piece |
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