Fudco Pawa Thin 250g

Fudco Pawa Medium 400g

Kerala Taste Rice Flakes White 500g

Seelans Red Rice Flakes 500g

Seelans rice Flakes is rice which is flattened into flat, light, dry flakes originating from the Indian subcontinent. Rice is parboiled before flattening so that it can be consumed with very little to no cooking.

Ponkathir White Aval (Flattened Rice) 500 gms

White Aval is prepared from rice flakes, is an easy to prepare, light and nutritious snack that is often had for breakfast or lunch. Poha also makes an amazing supper or a potluck dish. It is lactose-free, fat-free and heart welcoming food.

Heera Thick Pawa

Uthra Chamanji Kurmura

Puffed rice is also named as murmura is great for your digestive systems as it is loaded with fibre. As per a health report, when you take in 100 grams of puffed rice, you intake 17 grams of fibre. Daily consumption of a good amount of fibre keeps your stomach healthy. It is also great energy providing food items.

Uthra Multigrain plain Mamra

Mumra, Puffed Multi Grain or pori is a type of puffed grain made, commonly used in breakfast cereal or snack foods, and served as a popular street food in India. It is usually made by heating rice kernels under high pressure in the presence of steam. Murmura or Mumra chivda is a popular and one of the healthier snacks in India.

UTHRA Upwas Thick Poha

Aval upma is one easy and healthy breakfast recipe. Many people like the recipe’s simplicity and amazing flavours too, inspite of its simplicity. A lot of people love all the dishes that are made with aval/ poha/ flattened rice. Mainly because of it’s simplicity. Even a soaked sweet version of aval with jaggery can be eaten as snack in the evenings.

Seelans/ Prince White Rice Flake 500g