Fresh Sambar Cucumber (Kerala Mogem) - Approx 400G

SKU
keralacucumber

Sambar Cucumber (Kerala Mogem) - Approx 400G

In stock
£5.99

Product Description

Seelans Sambar Cucumber

Sambar/Mangalore cucumber is oval shaped, with yellow stripes on green background and a white, firm flesh with edible seeds. It is a sambar cucumber as it is widely used to prepare sambar. It can be consumed raw and be used for wide number of recipes like sambar, curries, chutney, dosa, idli, Mangalore cucumber raitha, etc.

Product Details

Ingredients

Sambar Cucumber Kerala/ Mogem/Field Marrow/Madras Cucumber/Mangalore Cucumber

Storage

Keep refrigerated

Product Origin

Please contact customer service for more produce information.

Nutrition

Nutrition Facts

Sambar Cucumber

For a Serving Size of 100 grams

Calories 49.4             Calories from Fat 6.3(12.9%)

  % Daily Value*
Total Fat0.1 g0%
Sodium2 mg 0%
Potassium146.8 mg4% 
Carbohydrate3.6 g1%
Fiber0.5 g2% 
Sugar1.7 g 
Protein0.6 g 
Vitamin A 2.1%
Vitamin C 4.7%
Calcium 1.2%
Iron 1.5%

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Disclaimer

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More Information
Brand Seelans Veg/Fruits
Size 0.4 Kg
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Fresh Sambar Cucumber (Kerala Mogem) - Approx 400G