TRS Alubia Bean 500g

SKU
9536

TRS Alubia Bean 500g

In stock
£2.99

Product Description

Trs Alubia Bean

Alubia beans are a type of dry beans seeds, commonly known as white Rajma due to its resemblance shape with Red kidney beans or rajma. Alubia Beans white in color and an excellent source of protein for vegetarians. Alubia Beans highly versatile to make delicious Indian cuisines, which are very popular in northern India. The recipes made from Alubia beans are popular among vegetarian. Alubia Beans a compulsory part of a menu on special occasions in Punjab. Alubia Beans most commonly eaten beans in traditional Indian cuisine. Alubia beans recipe is very simple to make and are rich in taste too. They provide rich source of protein in Indian dishes, and when combined with rice, the protein is comparable to that of meat or dairy foods without the high calories. Alubia beans recipes are used to cook various foods that can easily be served as a side dish, appetizer, main dish and even a dessert. Alubia Beans also a noted ingredient for making Soup and sala.

Product Details

Ingredients

Alubia Beans, Onion, Tomatoes, Ginger and garlic paste, Red Chili powder, Coriander powder, Cumin powder, Turmeric powder, Cumin seeds, Tamarind paste, Cinnamon stick, Cardamom, Cloves, leaf, Salt, Oil, Fresh Coriander Leaves.

Net Contents

500g

Preparation and Usage

• Heat the oil in a heavy bottomed pan and add Bay leave.
• Add cumin seeds, cloves and cardamom whole, cinnamon stick and wait until they crackle/splutter.
• Add onions, garlic and ginger mix and fry until onions are nicely browned.
• Add turmeric, coriander powder, chili powder and salt. Stir for 10-15 seconds.
• Add the chopped tomatoes and fry until oil begins to separate.
• Add to kidney beans and stir for a minute or two.
• Add salt, garam masala and Crush a few kidney beans with a spatula, to give it thicker, mushy looking gravy.
• Add 2 cups water and cook it for 15 minutes
• Add some green coriander leaves & mix it well.
• Place in serving bowl garnish the dish with slices of tomatoes and a spring of coriander.
• Serve hot with boiled rice. It can also be served with Indian breads like Chapati, Paratha, Naan.

Allergy Guide

All allergy information is provided on the back of the item. We suggest customers to read before using the consumable for its intended purpose. As a caution we at seelans.com advice customers that products may contain the following: wheat, soya, nuts, mustard & other contaminates due to manufacturing processes. Please contact the customer service, if any information needed before you order.

Nutrition

Nutritional Information

Energy150 kcal
Protein26 g
Fat3 g
Carbohydrates29 g
Fiber1 g

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More Information
EAN 5017689064211
Brand TRS
Size 0.5 Kg
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TRS Alubia Bean 500g