Sale

TRS Boiled Chick Peas tin 400g

SKU
13634

TRS Boiled Chick Peas

Chickpeas are creamy-white, protein-rich legumes used in the Indian and international cuisine. They are also known as Chana, Chole or Kabuli Chana. These pre-boiled TRS Chickpeas are almost ready to use, requiring only a few minutes of cooking with the curry masala to absorb the flavour of the gravy.

In stock
As low as £0.39 Regular Price £0.69

Product Description

TRS Boiled Chick Peas

Chickpeas are creamy-white, protein-rich legumes used in the Indian and international cuisine. They are also known as Chana, Chole or Kabuli Chana. These pre-boiled TRS Chickpeas are almost ready to use, requiring only a few minutes of cooking with the curry masala to absorb the flavour of the gravy.

Product Details

Ingredients

Chick Peas, Salt

Net Contents

400g

Preparation and Usage

Take 2 Chhole tins, remove the water, wash and set aside. Heat oil in a pan, fry 2 chopped onions for 5 minutes. Then add 1 tsp grated garlic & ginger, and green chilies (optional). Fry till the onions are soft and add 2 spoons of chana masala and sauté on low heat. Then add 1 chopped tomato and 1 tsp crushed kasoori methi. Cook till the mix becomes soft and comes together. Add the chana to this mixture along with salt and a little water to make a thick gravy. Cook on low heat for 10 minutes. Garnish with chopped onions, coriander leaves, lemon juice and serve hot with puris or bhaturas

Allergy Guide

All allergy information is provided on the back of the item. We suggest customers to read before using the consumable for its intended purpose. As a caution we at seelans.com advice customers that products may contain the following: wheat, soya, nuts, mustard & other contaminates due to manufacturing processes. Please contact the customer service, if any information needed before you order.

Nutrition

Nutritional Information

Energy76 kcal
Protein5 g
Fat0.8 g
Carbohydrates13 g
Fiber0 g

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More Information
EAN 5017689097905
Brand TRS
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TRS Boiled Chick Peas tin 400g